Health Tips

The role of inflammation in the genesis of cancer is a complex and seemingly paradoxical issue. As mentioned in last week’s health tip, inflammation is part of a process that helps the body remove damaged cells, irritants or germs following injury, exposure or infection. Cancer cells generally fall into the…

Recently, I ran across a method of classifying foods based on their potential to cause inflammation in the body. The significance of this is that inflammation is thought to be the underlying cause for a number of illnesses including diabetes, coronary artery disease, as well as several types of cancer….

Occasionally, medical complaints can be so vague or bizarre that it inhibits those suffering such symptoms from reporting them to their doctors. Restless leg syndrome (RLS) is such a disorder. RLS is neurological condition that is characterized by unpleasant sensations in the legs, and an uncontrollable urge to move the…

It is estimated that each year, one out of three adults over the age of 65 is involved in an unintentional fall. To understand the seriousness of this, here are a few statistics from the Centers for Disease Control: Among older adults, falls are the leading cause of injury related…

If you have expired, unused, or unneeded drugs in the house, the Drug Enforcement Administration (DEA) wants to make it easier for you to dispose of them. Saturday, September 29th has been designated as National Drug Take-Back Day and sites throughout the United States have been designated to take your…

Following the abuse a summer’s worth of sun can deliver to the skin, now is a good time to review the features of a common skin condition related to ultraviolet exposure, actinic keratosis (AK). This is particularly important since AKs are considered to be pre-cancerous with a certain percentage of…

Some of our greatest writers and thinkers, while not medical experts, per se, have provided some of the most profound health advice. “A man’s health can be judged by which he takes two at a time … pills or stairs.”   ~ Joan Welsh Regular physical activity is one of…

The Centers for Disease Control (CDC) recently announced that up to 10,000 people who visited Yosemite National Park this summer were at risk for developing an infection caused by Hantavirus.  Most of these potential victims stayed in the Park’s tent-cabins that, unbeknownst to Park authorities, had been infested with mice…

Backpacks have become the most popular means for school age children to carry their books and school supplies.  And in fact, when used correctly, a properly designed backpack is an excellent way to carry the necessities of the school day.  Unfortunately, thousands of children each year experience back pain related…

Over the past decade, the incidence of West Nile virus disease (WNV) was highest in 2006 when 4269 cases were reported with 177 deaths attributed to this illness.  This year, a total of 693 cases of WNV have been reported to the Centers for Disease Control (CDC), resulting in 26…