Health Tips

Last week we talked about the different causes of food poisoning, and the symptoms they cause.  This week I wanted to talk about how to keep yourself safe and prevent food poisoning.  You have probably heard the basic rule which says to keep hot foods hot and cold foods cold. …

Protect Your Skin from the Summer Sun This is the time of year for outdoor activities.  I know that I have really been looking forward to the warm summer sun throughout the long New England winter.  Whether it’s a backyard cook out, or a day at the lake or beach,…

We’ll continue the series on hepatitis this week by focusing on hepatitis B.  Hepatitis B is another viral infection that causes inflammation of the liver.  The symptoms of hepatitis B are the same as those we previously discussed in the Health Tip on hepatitis two weeks ago. Unlike hepatitis A,…

Any inflammatory condition of the liver is called hepatitis and there are many possible causes.  Hepatitis can be caused by infection, auto-immune disease, or a variety of toxic substances.  The CDC estimates that there are around 60,000 new cases of acute infectious hepatitis in the US each year, and an…

Stroke is the 5th most common cause of death in the US, and a leading cause of disability.  A stroke occurs when an artery that carries blood to the brain either becomes blocked by a clot, or ruptures.  When this happens, the part of the brain that is supplied by…

We have all had itchy skin from time to time, whether it is from poison ivy, eczema, or dry skin.  It is always nice to have a good home remedy available that really works.  An oatmeal bath is a great alternative to anti-itch medications.  People have actually been using oatmeal…

There has recently been a serious outbreak of measles, with over 100 confirmed cases across 10 states.  I thought we should talk about the importance of having your children, and yourself, vaccinated for measles along with other infectious diseases. Measles and other infectious diseases are still common in some parts…

Since Valentine’s Day falls this week, I thought the heart seemed like a good theme for this week’s Health Tip.  Here are a few interesting items about your heart that you might not know. How big is your heart? Throughout your lifetime, your heart is about the same size as…

Most people will have dry skin from time to time.  Some people do have more serious dry skin conditions, but for most of us, dry skin is caused by environmental factors that can be addressed or controlled.  You can do a lot to improve the condition of your skin, without…

We have known for many years that high blood pressure increases your risk for a variety of conditions, including heart disease, stroke, kidney failure, vascular disease, and vision loss.  We have also known that older adults with longstanding high blood pressure have some atrophy, or shrinkage, of the brain. Based…