eDocAmerica Health Tips

Contact Dermatitis

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Contact dermatitis is a rash caused by direct contact with a substance that either irritates the skin or causes an allergic reaction within the skin.  Although the rash is not life-threatening, it can be very uncomfortable. Many different substances can cause contact dermatitis as we will talk about below.  Recently,…

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Is All Salt Created Equal?

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Salt is a normal part of most American’s daily lives. It is used in cooking to enhance flavor and appearance, preserving foods and meats, and found naturally in foods. Salt is a mineral comprised of sodium and chlorine, which are both essential for different functions in the body.  Sodium is…

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This Pandemic is Not Over

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Last week, the CDC updated its list of who is at highest risk for severe complications associated with COVID-19.  In addition, the number of cases in the U.S. has increased dramatically within the past two weeks.  Everyone needs to understand that this pandemic is far from over, and we need…

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Mediterranean Diet

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Maybe you’ve heard of the Mediterranean Diet and you want to know more?  In the 1960s, researchers noticed that there were significantly fewer deaths from heart disease in Mediterranean countries than in the U.S. and northern Europe.  One of the more likely causes for this inequality is the difference in…

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Alcohol Consumption Guidelines

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People drink alcohol to celebrate occasions, socialize, and for many other reasons.  In this time of quarantine and stay-at-home orders, many people have been drinking more alcohol than they usually do, and maybe more than they should.  While drinking alcohol is itself not necessarily a problem, too much alcohol consumption…

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The Anti-Inflammatory Diet

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Do you struggle with chronic pain, GI complications, depression, fatigue or other symptoms? These things could be related to chronic inflammation. The foods you eat in your diet can help lower inflammation. Let’s talk about how this works and why it is important. What is Inflammation? Inflammation is one of…

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