eDocAmerica Health Tips

Alcohol Consumption Guidelines

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People drink alcohol to celebrate occasions, socialize, and for many other reasons.  In this time of quarantine and stay-at-home orders, many people have been drinking more alcohol than they usually do, and maybe more than they should.  While drinking alcohol is itself not necessarily a problem, too much alcohol consumption…

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The Anti-Inflammatory Diet

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Do you struggle with chronic pain, GI complications, depression, fatigue or other symptoms? These things could be related to chronic inflammation. The foods you eat in your diet can help lower inflammation. Let’s talk about how this works and why it is important. What is Inflammation? Inflammation is one of…

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Coronavirus Update

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It has been a few weeks since we last talked about the coronavirus.  A lot has changed since then, so I thought an update was in order.  To start, they changed the abbreviation that was assigned to the novel coronavirus.  It is now being abbreviated as COVID-19. Even though we…

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