Last week, we started our conversation about measles. It was a disease that was on the verge of being wiped out completely in the US. Unfortunately, due to lower vaccination rates, it is coming back in a big way. My mother was, and at 85 still is, a big proponent…
Hundreds of wildfires currently burning in Ontario, Canada and northern Minnesota have resulted in smoke spreading across the US. Currently the smoke is primarily in the Great Lakes region, Midwest, and the Northeast. Air quality alerts have been issued affecting millions of people, and this may become more widespread as…
Moving to music is one of the best things you can do for your body and soul. It provides multiple health benefits and it’s fun! My husband and I started taking dance classes a few years ago. We were no spring chickens, I can assure you. But it was a…
For the first time in nearly two decades, the FDA has approved a new active sunscreen ingredient for use in the United States: bemotrizinol. Already widely used in Europe, Asia, and Australia, for over 25 years, this ingredient will soon appear in US sunscreens and may offer a more effective…
Last week, we talked about migraine headaches, focusing primarily on the causes and symptoms. Today, we will continue our conversation, with emphasis on how migraine headaches are diagnosed and treated, as well as how you can help prevent migraines. How are Migraine Headaches Diagnosed? The diagnosis of migraine headaches is…
Migraine headaches are very common, affecting about 15% of the population. Migraines are 3 times more prevalent in women, likely due to hormonal differences. But 1 in 16 men are affected by migraines. Migraines also occur in teenagers and children. These headaches can be debilitating when they occur. Let’s talk…
For many people living with irritable bowel syndrome (IBS) or chronic digestive discomfort, certain foods seem to trigger unwanted symptoms. One evidence-based approach that may help identify these triggers is the low FODMAP diet. This diet was developed by experts and is recommended by gastrointestinal specialists all over the world….
Skin cancer is the most common cancer in the US. May is Skin Cancer Awareness Month, which is an ideal time to remind ourselves how much early detection and sun protection matter. Most skin cancers are highly treatable when found early, yet many people overlook subtle warning signs. Routine self-checks…
Today, we are going to talk about wheat allergy, which is similar yet very different from the gluten sensitivities that we have discussed recently. Unlike celiac disease or non-celiac gluten sensitivity, a wheat allergy is an immune reaction to proteins found in wheat, although not necessarily gluten. Symptoms can appear…
