Health Tips

January is Cervical Cancer Awareness Month. Every year in the US, about 13,300 new cases of invasive cervical cancer are diagnosed and about 4,300 women die of this cancer. Diagnosis of cervical precancers is far more common than invasive cervical cancer. Today, we will talk more about this important cancer…

As 2025 comes to a close, you may be considering a New Year’s resolution for 2026. We often think about resolutions like losing weight, exercising more, or eating healthier. While these are important, why not consider a resolution that may be a little outside the box? Today, we’ll talk about…

While the holiday season can be filled with joy and happiness for most, every year we see too many incidents of accidental poisoning and injuries related to the holiday season. Let’s talk about some of the dangers and how you can minimize them for your family and pets. What holiday…

The holiday season is a time for togetherness, celebration, and sharing joy with family and friends. However, as gatherings become more frequent, so does the risk of spreading viruses. The number of people with flu-like illnesses, which includes influenza, COVID-19, RSV, and other viruses, has increased significantly over the past…

December 1st was the start of meteorologic winter. I certainly have noticed the days getting shorter, and I’m watching it snow outside the window as I’m writing this article. This time of year is usually associated with holiday cheer. Unfortunately, for the millions of Americans who suffer from seasonal affective…

We will finish our discussion of diabetes this week by talking about risk factors, as well as ways you can decrease your risk or manage diabetes if you already have it. This knowledge can help you take control of your health. Who Is at Risk for Diabetes? Anyone can develop…

November is Diabetes Awareness Month. Over the past 20 years in the US, the number of people diagnosed with diabetes has doubled. This common disease can have huge impacts on the lives of those with the disease, their families, and our society. It’s a big topic so we will continue…

Last week, we talked about breast cancer in women. Today, we will continue our discussion of this common cancer that affects so many women in the US. What are the Different Types of Breast Cancer? There are several types of breast cancer and sometimes different names are used for the…

October is Breast Cancer Awareness Month. Breast cancer remains one of the most common cancers affecting women in the US. About one in eight women will develop breast cancer in her lifetime. This number underscores the importance of awareness, education, and proactive health behaviors. What Is Breast Cancer? Breast cancer…

Fluoride is an important mineral, which has significant benefits to dental health for children and adults. Let’s talk more about why this is so important. What is fluoride? Fluoride is a naturally occurring mineral found in water, soil, and various foods. Recognized for its crucial role in dental health, fluoride…